How Does the Soul Think? - Dealing with Anxiety
How Does the Soul Think? Lesson Six - Dealing with Anxiety Watch next:
In this class
- 0:00Introduction to anxiety
- 1:32Defining the nature of fear
- 5:20Religion and coping
- 7:10Kabbalah on anxiety
- 11:55Techniques for managing fear
- 14:06Spiritual causes of anxiety
- 17:24Living a purposeful life
- 19:43Perspective and resilience
- 24:13Consolidating fears into one
- 26:44King Solomon's advice
- 28:55Kabbalistic tools for healing
- 34:10Shabbat and ritual therapy
- 37:13The soul's connection to God
- 41:14Three stages of growth
- 43:55Holistic healing and conclusion